Centennial College Retirees Association (CCRA)


eCooking Episode 6: Get your Omega 3 fatty acids from this delicious recipe

Greetings fellow foodies!

Well, we thought by now that spring would be in the air and that your menus at home and work would need some healthy inspiration. Regardless, it's always a good time of year to introduce the healthy Omega 3 fatty acids and delicious flavour of salmon to your diet.  

Since we began this series, our industry insider Chef Mike Ward has landed an incredible new job as Food Editor of Canadian Living Magazine. Before he went from digital to print, he shared his amazing recipe for infusing flavours from around the world into this simple dish.  Enjoy...

Enjoy the video, enjoy the cooking and enjoy the tastes of the spring season ahead!



Joe Baker | Dean 
School of Hospitality, Tourism and Culinary Arts
Centennial College